"How A Humiliating Hospitalisation Made Me Flush My Slimming Aids Down The Toilet And Finally Lose Weight"

REVEALED! The Nutrition Secrets That Instantly Unleash The Combustive Power Hidden In Your Metabolism And Literally Force It To Reject Stubborn Body Fat.

-Shola Oslo

Dear Friend,

Are you tired of starving yourself on diets that promise weight loss and don’t deliver?

Are you sick of exercising like a demon, subsisting all week on bland diet food on and not even losing one measly pound for your efforts?

What if I showed you a proven plan that will compel your body to shed unwanted fat – are willing to spend a few minutes learning it?

My name is Shola, and I have discovered a powerful yet simple way of eating that will quickly rid your body of excess fat and toxins – without the use of pills, gimmicks, starvation or strenuous exercise.

You see, for years I’ve been fighting an uphill battle with my weight. I hated my body and desperately longed to be slim. I would have done anything to lose weight, but no matter which slimming cure I tried, I was always left fat, disappointed and broke.

No one appreciated what I was going through, either. My Doctor used to give me advice I’d heard a thousand times before, and wouldn’t believe that “eating less and exercising more” simply didn’t work for me.

Even after switching everything I ate to its low calorie, sugar free, low fat or low carb alternative, my weight still stayed the same. Some weeks, I even gained a little!

I was unlucky with the popular diets, for example:

• I found the Zone Diet impossible to do a low budget, and the concepts of zone blocks were mind boggling! Although I lost 6 pounds when I started buying their products, it became too expensive for me in the end.

• I lost 9 pounds doing Phase 1 of the South Beach Diet even though I was tired and irritable most of the time. I reached a plateau in my second week of Phase 2, so spent months switching from Phase 1 to Phase 2, trapped in a yo-yo of weight loss and plateau. Again, the South Beach Diet products were expensive, so I didn’t last too long on that diet.

• The Atkins Diet made me constipated, it aggravated my acne, and gave me head aches. I only lost 5 pounds in my first two weeks, and I had to stop it when my young nephew blurted out that I had “Godzilla breath”

• WeightWatchers worked only for the first three weeks. I lost 7 pounds then was on a plateau for four weeks. I gave up because I couldn’t face the weekly humiliation of having to convince the leader that I had stuck to my points. I gained all the weight back 2 weeks after quitting anyway.

• The Cabbage Soup Diet left me starving, and desperate to cheat all the time. The 8 pounds I lost in my first week were replaced with a 5 pound weight gain the week I stopped doing it.

• Even low fat diets, like Pritikin, Onish and the Hip And Thigh Diet didn’t make much of a difference to my weight. The meals were tasteless and unsatisfying, and simply didn’t work!

I could go on and on about the diets I’ve tried. The failures. The heartache. But that would take you days to read! To make a long story short, practically everything I tried – restricting my calories, meal replacement bars and shakes, prescribed and over the counter diet pills – they worked for a few weeks then stopped working, or didn’t work at all.

Exercise was a struggle too. Most of the time I was too tired to go out and jog. Not only was I often short of breath, but I breathed heavily… even when sitting still. Some of the starvation diets I tried really wiped out my energy. Things got so bad that I found climbing more than one flight of stairs a chore.

I Felt Like A Prisoner
In My Own Body!

And I had no social life, either. I used to dress up to go out then not want to leave the house when I saw how fat I looked in my clothes. Meeting new people was nerve wracking because I’d always worry about what they thought of me. I used to dread walking past a group of people because I just knew they would be laughing at me.

I hated going to work. I worked in an office full of women who were slim and very body conscious. They’d talk about their exotic diets (which they didn’t need to go on), glittering social lives and the exciting men they dated. I would sit at my computer, pretending to be busy at work, but I’d secretly hang on to every word of their conversations, wishing I was attractive, slim and cool like them.

I knew they laughed at me behind my back, but I still wanted to be one of them. I used to dream about the day they’d invite me out for drinks with them after work, and go to the bars and nightclubs that they went to. But I knew it would never happen as long as I was fat and dumpy.

The Day That Changed My Life

One morning at work, I was sitting at my desk, and felt my chest getting tighter and tighter like it was being squeezed into a ball. My heart was beating fast and I started to shake. I couldn’t breathe! I thought I was dying of a heart attack! The pain got so bad I fell off my chair, landed smack on the floor, and the buttons on my shirt flew off, exposing my too-tight bra and oversized stomach, which no one had seen before.

I was gasping for air and clutching my chest. I felt like a beached whale, but I didn’t care. “I was going to die!” Soon a crowd formed around me. It was so humiliating! They were just standing there open-mouthed, looking at me in horror.

None of the women in my office could pick me up, I was too heavy. I had to lie there shaking, sweating and struggling for breath, for over 20 minutes until the paramedics came. Even though they were two big men, they had difficulty picking me up.

As I Lay There “Dying”,
One Of Them Commented
On How Heavy I Was.

That’s not exactly what you want to hear when you think you’re going to die!

At the hospital, the Doctor gave me a very stern talking to. She explained that I had only had a panic attack, but warned me that if I didn’t do anything about my weight problem right now, I could well be wheeled here with a heart attack the next time.

I told her through tears that I was doing everything I could to lose weight, and told her about all the diet meals I was eating, the pills and the shakes I had been taking and how long I had been searching for a way to get slim.

“Those foods are junk” She snapped. “They give you little nutrition and leave you hungry. No wonder you’re not losing weight. You need to eat real food.”

The Doctor explained to me that I had been depriving myself of the nutrients I needed to lose weight. She said that I needed to get rid of that “Frankenstein food” and stop punishing myself.

That comment just set me off. I cried so hard I hyperventilated. She didn’t understand, I told her. I was stuck at this weight and it was killing me!

She must have taken pity on me, lying there, snivelling, and clutching what was left of my ripped shirt. She looked around to make sure that no one was listening and said…

“Look, since you’re that desperate,
there is something you can do…”

The Doctor told me that there are specific food combinations that when eaten together kick-start the metabolism and create biological reactions within your body to force it to eject excess fat.

“What’s more, they work rapidly” she said in a hushed voice. “They’re not for everybody – only people who need to lose lots of weight”. She wrote me a list of simple, inexpensive foods and told me to stick to the plan until I had reached a healthy weight.

When I got home, I threw away all those bland, worthless diet meals and poured litres of diet drinks down the sink. I flushed my meal replacement powders down the toilet and tossed those stupid diet pills that gave me palpitations into the trash.

I decided that I would be in control of my health, and would no longer be the guinea pig and cash cow of anonymous diet companies. I bought every book on nutrition I could find, and scoured the medical journals for the latest research on health and weight loss.

To my surprise, the food combinations were nutritious and wholesome, and I found the meals delicious and satisfying. I even ate breakfast for the first time in years! I ate when I was hungry, and experimented with the exciting new food discoveries I had read about in my research. For the first time in decades, I felt truly alive.

Eating “real food” was like seeing in colour after a lifetime of seeing only black and white. Within days, I felt stronger, less bloated and less sluggish. And, fter the first week of “eating properly”…

I Had Lost 7 and A Half Pounds!

I couldn’t believe what I’d seen! I spent the next few minutes checking my scales for a malfunction, and I even went to the pharmacy and paid for an electronic scale reading. Sure enough, I had indeed lost over 7 pounds.

The following week, after eating the same food, I lost another 4 pounds. Had I finally found the formula for effortless weight loss? I convinced my friend Trudi who was a lot heavier than me, to try my new eating plan.

To her delight, she had lost 9 pounds in her first week, 6 pounds in her second week, and then on average 4 to 5 pounds a week, until she had lost 143 pounds in total. Here’s what she has to say about the eating plan:

	Weighing 342 pounds, I had many health problems: polycystic ovaries, infrequent periods and constant PMS. I suffered terribly from IBS and heartburn, not to mention feeling bloated all the time. I had also developed asthma and back ache, from the strain of being so overweight. I was seriously considering having stomach stapled, because none of the treatments that I had tried had helped my condition. Prescription and over the counter diet drugs were ineffective, and I couldn’t stick to a diet for long enough to make it work. As a last ditch attempt, I decided to give Shola’s eating plan a try. It was simple enough, sounded pretty sensible and looked like something I could make a go of. I lost weight effortlessly following this plan. My first week’s loss of 9 pounds was tremendous, and it was followed by several weeks of steady weight loss. For the first time ever I felt like I was getting out of the rut of overeating and weight gain. Sure, I had a few weeks when I went off the rails a little, but I never gained. Those weeks I just registered a smaller weight loss. The food you need to eat is available in any supermarket, and the recipes are easy. I have adapted many of my own favorite recipes to fit in the plan, and they work out just great. I’m never hungry, I get to eat what I want, and I have more energy than I did when I was 13! I have lost 143 pounds since starting the diet 6 months ago and most of my symptoms are gone. I would like to lose another 30 or so pounds but that’s not going to be a problem at all. This diet’s really easy to stick to and forgiving if you have the odd bad day. Even my husband’s lost 20 pounds on this diet – and he only eats the same food as me in evenings and weekends! He no longer sits in front of the TV after work, but has taken up jogging as he has so much energy these days. Trudi Hinton, Age 33, London, UK

So Why Has This Eating Plan Helped Two
Veteran Dieters Lose Weight When Others
Have So Clearly Failed?

The plan’s based on a combination of natural foods, specifically and prepared to rid the body of excess fat and toxicity. Here’s why it’s so effective:

Imagine your digestive system is like a series of drains. Food goes into these drains, nutrients are extracted from the food, and what’s left is eliminated as waste. Simple, right?

When you eat the bland diet foods that I used to, you introduce toxins into your system. Let me explain: packaged foods, especially those labelled “low calorie”, “fat free”, “sugar free” and “low carb” are riddled with artificial sweeteners, colourings, emulsifiers, flavourings and all kind of chemical additives (many of these chemicals are actually banned in some European countries.)

When you eat them, these chemicals – I call them toxins – are extracted from the “food” but cannot be put to use by the body. Instead they stay in the bloodstream. As you eat more and more of these diet foods, the toxins build up, until there’s a blockage in your system.

To clear the blockage and protect your organs, your body “locks” these toxins away, by transporting them to the fat cells.

You can’t get rid of this build up with diet and exercise alone. If your body were to release these chemicals into your system at once, it would poison you and lead to organ failure, so…

Your Body Fat Is Literally Keeping You Alive!

Your situation is made worse when you cut down the amount you eat when you diet. Your body, thinking that it’s starving, begins to break down lean muscle tissue for energy instead of fat.

What’s dangerous about losing lean muscle tissue is that for every pound of muscle you lose, you burn 50 calories less per day. This means that if you lose 10 pounds of lean muscle tissue, you burn 500 calories less per day, meaning...

You Gain An Extra Pound Of Fat
Each Week… Even If You Don’t Overeat!

Obviously, these diets and so-called “diet foods” are doomed for failure. In fact, government statistics show that 95% of diets fail, yet the diet industry is booming.

	Thank you so much! I had just 7 weeks to lose weight before a class reunion and I was desperate! I lost 36 pounds, and dropped 4 dress sizes in 7 weeks. I had to buy a whole new wardrobe because none of my old clothes fit anymore. Now that I have lost all my excess weight, I’m back to eating normally again. I haven’t gained a single pound since I stopped your plan, but now I know which food combinations are effective for keeping the weight off! Margie Phelps, Aged 25 Santa Rosa, CA

My system is effective because it ignores the advice given in these diet books (I’ve followed this advice blindly in the past and it simply hasn’t worked!) My system is based on scientifically proven weight loss techniques, and sound nutritional principles issued by governments and health authorities, as well as the latest findings of alternative health practitioners.

Here’s some of the amazing discoveries that I made… and put into practise when I decided to change the way I ate forever. I discovered:

• The nutrition-rich food group that when eaten to a specific quantity, makes it virtually impossible to store body fat.

• How to prepare these foods so they “clean” away excess fat, and toxins – right out of your body

• The simple fruit that blocks your body from storing fat

• The inexpensive miracle drink that helps you flush out excess fat deposits, toxins and jump-starts your metabolism.

• The fats that assist you in shedding body fat while increasing your energy levels and metabolic rate, and the fats that do not.

• The secret to the Mediterranean diet and why the French are so slim, and 8 steps to achieving the health benefits they enjoy.

• Which foods you must eat to reprogram your palate so you’ll only crave those foods that are good for you.

• 5 small changes you can make to your diet today to make you more satisfied with your food and not want to overeat.

• How to use the healing power of food to reverse the effects of years of diets, overeating and weight gain, leaving you naturally slim and with glowing health.

• How to satisfy your sweet tooth, banish cellulite and lose weight with this low fat, enzyme-rich “convenience food.”

	In my first 3 weeks, I lost 13 pounds… and I was really cheating! I got to admit I really cheated when doing this diet. There was one week when I ate out twice and drank close to a bottle of wine each time. I eat the kid’s leftovers and I still lost weight! Lisa Sanberg, Aged 41, Tucson, AZ

• How to clean out your digestive system without spending a fortune on expensive (and embarrassing) colonics and bizarre detox rituals

• The high-protein, virtually fat-free superfoods that will shut down your body’s production of insulin and stop you from storing fat

• How to lose weight – even when eating the same amount of food each day. You will avoid hunger and still create the body you deserve.

• The specific food combinations that break down fat and preserve lean muscle tissue, and how to prepare these foods to make them irresistible to anyone.

What I learned wasn’t just restricted to knowledge about food and nutrition either. I also discovered some simple lifestyle changes – healthy habits –you can employ to help you lose weight, gain extra energy and improve your well being in less than a week. These easy to adopt lifestyle changes include:

• 6 mental exercises you can perform every day to reprogram your thoughts about food and recruit your subconscious to help you stick to your diet and burn more fat.

• How to get yourself into a state of deep relaxation quickly. It’s been scientifically proven that those who are effective in performing this kind of relaxation are 11% less likely to be overweight and more efficient in converting carbohydrates into energy instead of storing it as fat.

• The simple body function that most people do not perform effectively, but when you practise these two techniques, you can almost double the amount of fat you burn

• How to build lean muscle and increase your fat burning potential without going to the gym, taking supplements, or lifting weights

• 8 lazy steps to becoming more active, increasing your energy and endurance and burning more fat than a jogger. This does not involve breaking a sweat!

• 2 simple drinks you can prepare to give you all the nutrients you need for the day, curb your desire to overeat, satisfy your sweet tooth and wash away unwanted body fat

	As a vegetarian, I find it difficult to follow the low carb diets, as many of them place a lot of emphasis on animal proteins. I was finding that my aerobic exercises were not shifting my spare tyre and decided to try Shola’s plan. The results were very impressive. I lost 16 pounds in 6 weeks while making a few small tweaks to my normal way of eating. I was astonished something so elementary could give me such great results. I’m now at my perfect weight and enjoying more energy and vitality than ever before. If you are finding that the usual exercises and diet plans don’t do much for you, I suggest you try Shola’s plan and lose weight now. Preeta Singh, aged 51, Bradford UK

I’m so pleased to be able to help others to lose weight and transform their lives – just like I have, that I have put together my notes into an easy to follow book, so that anyone can apply what I have learned.

The strategies in my book can literally turn your life around. You can see changes within a week, when you put into practise this plan. After all, everyone who has followed the plan is seeing the results – just like I did and just like Trudi did.

So, if you are tired of being overweight, and fed up with:

• Having to buy clothes you don’t even like that much – just because they fit

• Looking down at your feet to see fat spilling out of your shoes

• Being afraid to eat in public because you just know people are judging you

• Having to hear other people’s unhelpful, and often spiteful comments about your weight

• Hearing people laughing when you’re nearby and wondering whether they are laughing at you

• Chafe, and the discomfort that comes from thighs rubbing together (I still have scars from when my thighs rubbed so much they bled)

• Being dog-tired, out of breath and flustered after running to catch the bus or train, or even worse, deciding to be late for work just so you don’t have to run

• That awkward feeling whenever someone has to sit next to you on the bus or train

If you want to put an end to these feelings, you need to try this plan. I was motivated to make a change after being told I could die if I didn’t resolve my weight problem, but you don’t have to wait until your health is at risk to take the first steps to a healthier life.

If you want quick results – fast and permanent weight loss, increased energy that you can feel after one short week, dramatically reduced body fat, then you must get started right away. The sooner you start this plan, the sooner you can transform your life for the better.

	I am so impressed with how fast this programme is! I’ve slimmed down to a size 8 in 4 months – I haven’t been a size 8 for 25 years! Cooking for my family and me on this programme is easy. I still make the same meals and I don’t make myself a separate meal either. I just follow your advice on how to turn an existing dish into a powerful slimming meal. Mary O’Connor, Aged 49, Dublin, Ireland

The immediate benefits of this plan include:

• Lose inches and pounds – fast. These foods will stimulate your sluggish digestive system and tone up body parts and internal organs that you never even realised you had.

• Instant energy boost – you will feel more alive and vibrant than you’ve felt in ages, thanks to these “miracle” food combinations

• Spring clean your system with natural eating, increase the vital nutrients you’re taking in and relieve abdominal bloating, water retention and food intolerances.

• Regain the masculine or feminine shape you were born to have – even while you’re are losing weight.

	There's always people saying "fourty, fat and finished". Well I'm almost there now. I never thought I would have this problem though, until my holiday snaps came back. That's when I realised I had to do something to lose the belly! It's not that I eat a lot, but my job is mainly sitting behind a desk every day. Driving to and from work doesn't help a lot either, but what can you do. The job has always been bit hectic, travelling, eating in restaurants and hotels. Not that I complain about it, but when I am home I havent felt like going to the gym. When I started following your system, it actually changed. It took me 8 weeks to lose 10 kilos (25 pounds) and I was able to combine the plan with entertaining clients, hotel food and all the travel. I've kept the weight off too. It's so easy and I'm really surprised that nobody else have discoverd this secret. My stomach is now flat as a board, and I'm thinking of taking up exercise to get that 'ripped" look. It's really amazing. I have even managed to convince my mother to try. I shall let you know what results she gets. Ash Reid, 38, Copenhagen, Denmark

Earlier on, I asked you the question “What if I showed you a proven plan that will compel your body to shed unwanted fat – are willing to spend a few minutes learning it?” Since you’re still reading this, I’m going to assume you answered “Yes”.

Now that I’ve shown you how my plan can deliver on that promise – with examples of success stories, it’s time for you to act on this.

How quickly you can lose weight on this plan is up to you. Clearly the sooner you learn the secrets of these miracle food combinations, the sooner you will lose weight. Depending on how overweight you already are, you can lose up to 7 to 9 pounds in your first week of the plan and 4 to 5 pounds in the following weeks. As long as you continue putting into practice the healthy habits contained in the plan.

And there's more! I interviewed Perry Louis Fields - a world class athlete in track and trace, who gave me some insider secrets on how to increase your metabolism - without strenous exercise!

So if you really want to accelerate your weight loss... the easy way... and I do mean easy, then this will be the most important audio you'll ever listen to.

Here's why:

I asked Perry to give me metabolism-boosting tips that even the most hardened couch potatoes could do, without breaking a sweat - and boy did she deliver!

There's over 60 minutes of audio in the Metabolism Secrets recording, all in MP3 format, so you can download it, play it on your ipod, PC or Mac, or even burn it on CD and play it in the car!

Why Pay Celebrity Detox Prices
When You Can Lose Weight At Home?

So, how much is a sure-fire way to cleanse your system of excess fat and toxins worth? If you join Weight Watchers for 3 months, you will have to pay $80.80 just for being a member of their website! And Jenny Craig will cost you up to $165 for 3 months of membership – and that doesn’t even include the cost of the meals! Both of these plans “push” their low-fat, low-calorie diet meals, which actually increase the amount of artificial substances you’re taking in.

Even Detox retreats cost upwards of $500 – and that doesn’t include the cost of flight, accommodation and all the “extras” you will have to pay for when you get there. A week long retreat will also not guarantee that you will lose all the weight you need to lose, either.

I’m not even going to ask you for half of the amounts these people are asking for. I would like as many people as possible to be able to benefit from my plan, which is why I am offering it to you for the equivalent of a few cents a day.

For just that amount you can have the secret to flushing out as much fat as you want, while eating delicious yet powerful fat-fighting foods.

	Thanks for the support. I was a bit naïve when it came to diet and fitness, but your emails really helped to educate me. Most importantly I lost 9 pounds in my first 10 days of doing this diet and have moved two notches on the belt. I’ll soon be needing new trousers! Cheers! Anthony Molin, Aged 35, Inverness, Scotland

What’s more, I’ll even support you in your diet via email, give you free updates on the program, and answer any questions you have about my plan. It will be like having your own personal diet coach, but one who actually knows what it’s like to be overweight and tired of struggling to get slim!

But that’s not all! You can try my plan risk-free for a trial period of 8 weeks. If at any time during those 8 weeks, you do not lose weight (you will), just email me with the details and I will promptly refund your money. There will be no hard feelings, and we’ll still be friends.

But you need to act quickly because I’m testing this price and will raise it soon. I don’t know how long you’ll be able to get my plan at this low price so you’d better get it before you have to pay more!

If you order today, I’ll also give you my favourite recipes. These are dishes that I make for myself every week, and they are meals that I really enjoy, and have helped me to lose weight so quickly. This is my way of saying thank you for your confidence in my plan.

But I Can't Guarantee You'll Recieve
The Recipes Unless You
Get Metabolism Secrets Now

Taking advantage of this free trial for my plan will cause you to fully understand why denying yourself of the pleasure of food is simply not the right way to lose weight.

So you have nothing to lose when you give Metabolsm Secrets a try today. In less than two minutes, you can get started with Metabolism Secrets immediately.

Regards,

Shola Oslo
Ex YoYo Dieter

P.S. You may be thinking about delaying your decision to try my plan. Let’s think about what the alternative to my plan is? Well, you can carry on starving yourself on bland diet foods, and get fatter, or you can follow my plan and lose weight happily, knowing that you are cleaning your system of unwanted fat while eating delicious, nutritionally rich satisfying meals.

P.P.S. Get started with creating the body of your dreams now.

P.P.P.S. Imagine stepping on the scales next week and finding that you have lost weight - effortlessly. That’s the power of my plan. You will be able to achieve painless weight loss when you get started with my plan now.